History website to Health First

The specialist NHS health promotion agency for Lambeth, Southwark and Lewisham in South East London

The specialist NHS health promotion agency for Lambeth, Southwark and Lewisham in South East London

Course List

You can rebuild strong foundations and authentically move towards the balance you seek - there's no 'fake it till you make it'...it's a genuine, transparent, sustainable and complete process leading to emotional wholeness.

Let's work together to peel away the layers of denial and shame you've disguised your true self with. Breathe into all those mistakes, wrong steel corsets turns and disappointments.

My work is carefully researched - I only teach evidence based methods - and has helped many people to rebuild their lives.

Our mission is not to eradicate them but to understand them because when we know better we can live better. It takes tremendous courage to live in the world today. Without strength and tenacity, determination and confidence, life can be very hard.